We are SO EXCITED to partner with the founder of Ruck Up Sports Performance, Zach Tadel, to bring you a new LOV X NEXT LEVEL EXPERIENCE! Zach is a private strength and conditioning coach who specializes in volleyball strength work to improve athlete performance. He is eager to begin working regularly with our LOV X NEXT LEVEL athletes!
LOV X RUCK UP STRENGTH TRAINING & PLYOMETRICS D.O.G SESSIONS are for select NEXT LEVEL athletes who aspire to be the best on and off the court! These sessions are invite-only for our most dedicated athletes!
You will learn: explosive and technique-based plyometrics with sprinting, along with explanations on the purpose of each component. By improving sprinting, your jumping will improve! The goal is to learn skills you can practice at home and put to work on the court. This session will be 1 hour.
*Please leave winter shoes in the lobby and change into your indoor shoes before entering the gym
Please select which session you are able to attend:
Dates: EVERY Sunday
Time: 3-4pm, ARRIVE AT 2:45PM
Location: MSF Performance 3048 N Lake Terrace, Glenview, IL
Cost: $44 per session
We are SO EXCITED to partner with the founder of Ruck Up Sports Performance, Zach Tadel, to bring you a new LOV X NEXT LEVEL EXPERIENCE! Zach is a private strength and conditioning coach who specializes in volleyball strength work to improve athlete performance. He is eager to begin working regularly with our LOV X NEXT LEVEL athletes!
LOV X RUCK UP STRENGTH TRAINING & PLYOMETRICS D.O.G SESSIONS are for select NEXT LEVEL athletes who aspire to be the best on and off the court! These sessions are invite-only for our most dedicated athletes!
You will learn: explosive and technique-based plyometrics with sprinting, along with explanations on the purpose of each component. By improving sprinting, your jumping will improve! The goal is to learn skills you can practice at home and put to work on the court. This session will be 1 hour.
*Please leave winter shoes in the lobby and change into your indoor shoes before entering the gym
Please select which session you are able to attend:
Dates: EVERY Sunday
Time: 3-4pm, ARRIVE AT 2:45PM
Location: MSF Performance 3048 N Lake Terrace, Glenview, IL
Cost: $44 per session
